Blog

We know – the apartment seems a little small to be doing aerobics and doesn’t fit a treadmill. Plus, you don’t want to be that upstairs neighbor jumping all over the place exercising causing your downstairs neighbor’s dog to yap constantly during a workout. There are ways around the hassle... Read More

According to the calendar, spring is supposed to be here in a few short weeks. Mother Nature might have different plans in store based on the much lower than normal temperatures we’ve been having. If you’re like me and you become a hermit in the winter, you may have taken... Read More